Distance · Clemson University · 800m–Mile

ParkerWarkentine.

A kid who has been showing up to start lines since bib 66 — five seasons at Conestoga High School, now a freshman at Clemson University. He is a runner because he keeps choosing the work, and he shares what he learns. The times below are the receipts, not the point.

The kid first The receipts
Now · Freshman · Clemson Cross Country →
Scoreboard · tap a mark for its sourceFour marks · four public sources
Mile · Clemson · Sep 8 '26 · a Strava time, not a meet result Open on Strava ↗
The kid · Where it started

Same bib. Same kid.

Long before any time on this page there were Saturday-morning fun-runs — same number on the chest, every time. Five seasons of varsity cross country and track later, the habits are the same ones: show up, keep going after the season most people end, and share what works. The water bottle came early too.

Parker as a young boy at a local fun-run, race bib number 66, smiling in sunglassesBib 66. The first start lines. Parker as a young boy taking a drink from a water bottle after a fun-run, race bib 66Hydration, early. The habit stuck. Young runners lined up beside a START banner at a community raceThe START line. Twelve years of them.
01He keeps showing up. Five seasons at Conestoga, and he raced through June, past the point where most seasons end.
02He shares what he learns. He is the founding distance athlete at SweatSciences — a hydration calculator built so other runners don't have to guess.
03He is the same kid. Same bib 66 at the first start lines, same water bottle in hand; the years changed the times, not the kid.
The receipts · Personal bests

What the work adds up to.

Open any row to see where it can be checked. Every one ends at a public page.

  1. Track · Athletic.net800mGreater Philly Area Multi Event1:54.37
    Personal best · May 29 '26 · 3rd place · the result page is public on Athletic.net.Verify on Athletic.net ↗
  2. Strava · ClemsonMileClemson · Sep 8 '264:16
    Personal record · Sep 8 '26 · a Strava time from Clemson, not a meet result. His best mile in a meet is listed in the race log below.Follow on Strava ↗
  3. Track · Athletic.net1600mBrooks Haverford Distance Classic4:19.02
    Personal best · Apr 10 '26 · 10th place · the result page is public on Athletic.net.Verify on Athletic.net ↗
  4. Indoor · Athletic.net3000m indoorWinter track · Dec '259:22.83
    Personal best · Dec '25 · the result page is public on Athletic.net.Verify on Athletic.net ↗
  5. XC · self-reported5K cross countryMileSplit profile15:40
    Personal best on his MileSplit profile. Self-reported, so coaches should treat it as a starting point.See MileSplit profile ↗

Now at Clemson University · Conestoga HS Class of 2026 · PIAA District 1 AAA (PA) · also 1500m 4:21.35, 3200m 10:10.35 · national-stage experience: 130th Penn Relays Carnival (4×800, 7:57.32), New Balance Nationals Indoor 2026, and New Balance Nationals Outdoor 2026 (800m, 1:54.83).

The receipts · The 800m, 2026

The season that kept going.

Parker cracked sub-1:57 in April at Plymouth Whitemarsh (1:56.12), then ran 1:57 to 1:58 through the championship season. After Districts he attacked: two open meets in three days — 1:55.66 → 1:54.37. He carried that fitness to New Balance Nationals Outdoor in June (1:54.83). Most seasons end in May.

800m · 2026 season + summer (longer = faster) Verify on Athletic.net →
May 29
Greater Philly · 3rd
1:54.37
Personal best

From 1:56.12 in April to 1:54.37 in May — 1.75 seconds off the 800m, and 3.88 seconds in the 13 days after the District 1 AAA championships (1:58.25). The June mark at New Balance Nationals Outdoor (1:54.83) showed the fitness held into the national stage. The arrow still points down.

800m · four-year arc
2:09.85 → 1:54.37
Freshman to senior · −15.5s
Verify on Athletic.net →
1600m · four-year arc
4:31.50 → 4:19.02
Freshman to senior · −12.5s
Verify on MileSplit PA →
Season Log · HS Outdoor + Clemson Fall '26

Every mark, checkable.

Every mark below is public on Athletic.net or Strava — meet pages are linked. The 1600m broke 4:20 in April; the 800m kept dropping through post-season open meets. Summer: East Coast T&F Championships (Mile PR, 4:19.71, 2nd), New Balance Nationals Outdoor (800m), and Garden State Last Chance (Mile, 3rd) closed the high-school season. Now at Clemson: 4:16 mile (Strava, Sep 8 '26) — new overall PR.

MarkEventMeetDatePlace
Clemson University — Fall 2026
4:16PRMileStrava · Clemson09/08/26—
Conestoga HS — Senior Season · 2026
4:20.51MileGarden State Last Chance06/27/263rd
1:54.83800mNew Balance Nationals Outdoor06/21/2696th
4:19.71PRMileEast Coast T&F Championships06/13/262nd
1:54.37PR800mGreater Philly Area Multi Event05/29/263rd
1:55.66800mJohn Hay PA Distance Festival05/26/2621st
1:58.25800mPIAA District 1 AAA Championships05/16/2621st
4:19.881600mPIAA District 1 AAA Championships05/15/268th
1:57.10800mCentral League Championship05/06/265th
4:19.061600mCentral League Championship05/06/263rd
7:57.324×800130th Penn Relays Carnival04/23/26relay
1:57.17800mCAL Meet #304/15/261st
1:56.12800mPlymouth Whitemarsh Elite Invitational04/11/262nd
4:19.02PR1600mBrooks Haverford Distance Classic04/10/2610th
4:28.521600mCAL Week #1 · Penncrest03/25/261st
The receipts · Race coverage

Watch him run.

Championship meet coverage from the 2026 outdoor season. He raced the 800m here on June 21 — the last meet of the national stage.

800m · YouTube
New Balance Nationals Outdoor 2026
Jun 21 · Franklin Field, Philadelphia · 1:54.83

Penn Relays and full seasonal coverage: MileSplit PA athlete page →

Now · Sharing what he learns

SweatSciences.

Parker is the founding distance athlete at SweatSciences — metabolic hydration science built on training data, with a calculator so other runners don't have to guess how much sodium and fluid they need. His marks are featured on the distance page.

Open SweatSciences ↗ The distance page ↗
The tool
Hydration calculator
Your sweat, your sodium, your plan — an estimate you can run in a minute, then adjust with a weigh-in.
Try it →
Distance runners
Parker's page
The founding athlete's marks and how a nine-race spring looked from the inside.
Read it →
The full story · For coaches & media

From Conestoga to Clemson.

Five years at Conestoga HS, then Clemson. What we hope you take away is the kid — steady, curious, generous with what he learns. The numbers are here because they're real and easy to check: 2:09 to 1:54.37 in the 800m, a 4:16 mile at Clemson in September 2026. Every mark is public and traceable to a meet or Strava — verify it all in two clicks on the profiles below. His HS track mile (4:19.71) is registered with World Athletics.

Clemson University · 800m–Mile–5K XC · Class of 2026 from Conestoga HS. Founding distance athlete at SweatSciences — metabolic hydration science built on training data.

Step one

Pick a mark

Choose a personal best from the scoreboard or the receipts above. Each one names the page it comes from.

Step two

Open the public page

One tap takes you to the live record on Athletic.net, MileSplit, World Athletics or Strava. Nothing to sign up for.

Track results Athletic.net — Parker Warkentine Full results, splits & PRs Backs the 800m 1:54.37, 1600m 4:19.02 and 3000m indoor 9:22.83. Check it ↗ Pennsylvania profile MileSplit PA — Parker Warkentine Stats, progression & race videos Lists the 5K cross country 15:40 (self-reported) and the 1600m arc. Check it ↗ Training log Follow me on Strava Training log · weekly mileage Where the Mile 4:16 at Clemson (Sep 8 '26) is recorded. Check it ↗ Federation profile World Athletics — Parker Warkentine Athlete profile Registers the HS track mile 4:19.71 from East Coast T&F Championships. Check it ↗ Championship results PIAA District 1 AAA 2026 Official championship results Parker's 1600m 4:19.88 (8th) and 800m 1:58.25 (21st) from May 15–16. Check it ↗
Get in touch

Write to the family.

For coaches, journalists and race directors. Send a name or organization, an email and a note, and the family will reply. The 4:16 mile is a Strava time and the cross country best is self-reported, so please use the public profiles above for anything official.

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